An official website of the United States government
Here's how you know
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

Physical Readiness


Our Mission
Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness.
Primary Objectives
Establish Navy standards for maintaining optimum health, physical, and mental stamina. 
Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition.
Contact Us
Commercial 901-874-2210 DSN 882-2210
For questions regarding PRP email:
For questions regarding PRIMS email:


Physical Readiness Program InstructionOPNAVINST 6110.1K 

Physical Readiness Information Management System (PRIMS) -

CFL Information

For more information regarding the Command Fitness Leader (CFL) Certification Course, choose the below link.


CFL Course Dates

Should you have difficulties linking to the information, email the CFL Course Administrator at:  CFLTraining@Navy.Mil

Tip of the Week

Wondering how to get the most out of lifting weights? Use a weight that will have you failing on the set between the 30- and 40-second mark. This causes "time under tension" which in turn causes muscle to grow. If you’re failing at 20 seconds, you know that weight was too heavy.


September 30, 2022

Effective immediately, transfer request for Sailors from RTC Great Lakes UICs (30646 or 42125) will not be placed in a “transfer” status.  RTC Great Lakes is in the process of entering CY2022 PFA results, which requires the Sailor to remain assigned to their RTC Great Lakes UIC.  Once the recruits PFA data is uploaded in PRIMS, RTC Great Lakes will place the Sailor in a transfer status.  CFL/ACFLs should periodically check PRIMS to determine when the Sailor is in a transfer status in order to gain the member.

 September 2, 2022


The 120 day rule error message that you were receiving has been fixed. CFLs/ACFLs can now enter PFA data without receiving that error message.

August 26, 2022


NEW PRIMS-2 DATA ENTRY DEADLINEThe Chief of Naval Personnel has extended  the time for CFL/ACFLs to enter Calendar Year 2022 PFA data into PRIMS-2 from 30 to 60 days after completion of the Navy PFA cycle.  The new deadline is 30 November 2022.  This provides relief to CFL/ACFLs who are learning our new PRIMS-2 system or may be experiencing account creation issues.

August 23, 2022

Many Emails have come in regarding the error message that states you have exceeded the 120 days of PFA data entry.  We are asking the development team to look into this. 


The 120 days limit is suppose to be counted from when you start making entries on a members PFA and not based off the "Date" you enter for the BCA completion.   example: If you started entering in PFA data in April, but did not complete the PFA data entries for the member with in the 120th day after you started entering data, then you should be locked out.  


We are looking into how this is programed now.  The fix or solutions may take some time. We will be placing an updated message on this admin message page when we have directions to address this. Please hold off from sending emails into PRIMS on this issue- we are keenly aware of it. Thank you.

August 19, 2022


To maintain transparency and to keep Command Fitness Leaders informed, there may be an impact to PRIMS 2 customer support the next few months as the eCRM Tier 2 trouble desk will focus supporting TASKORD Get Real Get Better (GRGB) initiative to fix Sailor pay.
What this means to CFLs: You may see longer turnaround times on PRIMS 2 requests due to this effort to fix Sailor pay.
Why this may happen:  The eCRM Tier 2 support team supports multiple programs and provides direct tech support to PRIMS 2 users for account creation, UIC territory assignments, assistance with disabled accounts, CFL access issues, large numbers transfer requests and many other trouble shooting issues that support our program.
eCRM will reprioritize the Tier 2 efforts where items not directly impacting Sailor pay will be given lowest priority.   eCRM is directing the tier 2 support team to focus its efforts on the PersPay and the Human Resource Support Center team for the the GRGB effort to fix Sailor pay.  The Tier 2 team will now be prioritizing PRIMS 2 requests after the Sailor pay work.  We anticipate even longer turnaround times due to this effort. 
Ongoing work to improve PRIMS 2:  Additionally, there is development work ongoing that should alleviate some of the current account access issues CFLs experience.   For example, there is a future software release which will increase the new account login grace period from one week to thirty-five days to remove one of the barriers that may be causing account access problems.   The data feed from the Medical Readiness Reporting System was recently updated to improve the data flow of Periodic Health Assessment (PHA) information.
We appreciate the work of all CFLs.  By your efforts, we have recorded in PRIMS 2 (through 19 August):

  • 234,188 PARFQs

  • 7,804 Medical Waivers

  • 127,352 BCA results

  • 104,012 PRT results

Our office will do our best to mitigate the impact this reprioritization has on CFLs.

August 10, 2022

The new “CFL PRIMS ACCESS LETTER” is located under the FORMs section of this website.  CFLs requesting PRIMS access must use this format, on command letterhead and signed by the Commanding Officer, along with enclosures (1) and (2) of this letter in order to get PRIMS access.

June 21, 2022

CFL/ACFL PRIMS ACCESS.  Due to an overwhelming number of SAAR-N applications, CFL/ACFLs are kindly reminded NOT to submit multiple request for PRIMS-2 access.  When doing so, it slows down the process for the entire Fleet.  Please be patient as we are working diligently on each request submitted. 
Additionally, SAAR-N requests not properly completed (with errors) will be rejected, resulting in a complete resubmission.  Some of the common SAAR-N errors are missing the following information (blocks):  4-Phone, 10-IA Training Requirements, 11- Justification Access, 13-Unclassified, and 14-Verfication of Need to Know.
A complete step-by-step guide is located on the PRP Website on the right side under “PRIMS-2 – HOW TO:  CFL PRIMS Account Request (SAAR-N Process)”

June 15,2022

CFL/ACFLs, when signing into PRIMS-2, are you stuck on a page that displays an elephant avatar holding flowers or a gentleman avatar surfing?  If so, this could mean your system is set to block the website.  To correct this situation, have your Information Technology (IT) Office add a catch all of “” to the exceptions list.

June 8, 2022

An updated PARFQ is now available under the Forms section.  The update modified the COVID months to 3 months vice 6 months in Question #5.
Additionally, members who make an error on their PARFQ in MyNavy Portal (MNP), can request their CFL make the correction in PRIMS.  CFLs will only have one attempt to make the correction.  Again, the CFL will only get one attempt to modify the PARFQ in PRIMS.  If any additional changes are required to the PARFQ, the CFL will have to submit an LOC (signed by the CO) to the PRP Office.

June 2, 2022

Updated male and female plank standards


  Veterans Crisis Line - Dial 988  Safe Helpline  NCIS Tips  Sexual Assault Prevention & Response  NFAAS

Need Career, Pay or Personnel help?
Call MyNavy Career Center: 833.330.MNCC,
or 901.874.MNCC (DSN 882.6622)

Email MNCC, MNCC Chat 
Comments or Suggestions about this website?
Email the Webmaster

5720 Integrity Drive
Attn: PERS-### or BUPERS-###
Millington, TN 38055-0000

Search This Site
This is an Official U.S. Navy Website

FOIA | U.S. Navy | U.S. Navy Recruiting
No Fear Act | | Privacy Policy
Open Government | Plain Writing Act
Veterans Safe Helpline | Navy SAPR | NETC 
Accessibility/Section 508 | Information Quality
NCIS Tips | Privacy Program | Veteran CrisisLine