UPDATED as of November 19, 2025

 OPNAVINST 6110.1K is the current version of the instruction. 

November 19, 2025
CFL/ACFLs, 

• Get Your PFA Scores In.  With less than two weeks until the end of the official Navy PFA Cycle (30NOV25).  As prescribed in Guide-7, CFL/ACFLs have 30 days following the completion of the Navy’s PFA Cycle to enter PFA data. 
  
  Reminder: CFL/ACFLs are prohibited from conducting an official BCA on a Sailor who is transferring and will not be assigned to the command during the entire command PFA. See PRP Guide-3 for additional details. 

• Command Information Update Issue in PRIMS.  The PRP Office is aware of the PRIMS issue regarding the inability to manually update command information.  A solution is in progress and an update will be provided once resolved.   

• Command Reports.  The below command reports are now available and can be accessed by navigating to the “Reports” tab in PRIMS.  Additional details on how to generate reports can be found within the PRIMS Training Course which is located at https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Physical-Readiness/PRIMS-Training/. 

        Report titles: 
        PFA_PERFORMANCE_BY_UIC_DETAILED 
        PFA PERFORMANCE REPORT BY UIC BASIC
        PFA Summary By UIC (This report lists PARFQ, PHA, BCA, & PRT completion status) 

• “Servicemembers with Gender Dysphoria” PFA Letter of Correction.  A sample LOC has been added to the “FORMS” tab to the left.  This LOC is used when, due to the administrative absence pending separation under Performing the Duties of the Under Secretary of Defense for Personnel and Readiness Memorandum of February 26, 2025 and ALNAV 038/25, a member cannot participate in the PFA and comply with standards outlined in OPNAVINST 6110.1K. 

October 2, 2025
CFL/ACFLs,

• ​Updated PRP FAQ (Oct 2025).  You can locate the link to the right under “CFL Resources”.  Please review and use it as a reference when you have any questions/issues. 

• You can find the updated “Tip of The Month” at the very bottom of this page. 

September 17, 2025
CFL/ACFLs,

As a best practice, do not sign a member’s check-out or check-in sheet until they are officially placed in a transfer status or gained in PRIMS.

September 3, 2025
CFL/ACFLs,

Updated PRP FAQ (SEP 2025).  You can locate the link to the right under “CFL Resources”.  Please review and use it as a reference when you have any questions/issues.

August 27, 2025 
CFL/ACFLs, 

• The Physical Readiness Program (PRP) Office generated and distributed a survey via Qualtrics to Sailors across the Fleet requesting feedback on current policies. This is an official survey, not a scam. Your participation is voluntary, and the PRP Office looks forward to reviewing your responses.

August 20, 2025 
CFL/ACFLs, 

• The CFL is responsible for maintaining PRIMS access and assign UIC(s) to the designated ACFL(s) within PRIMS.  Not having a CFL onboard with PRIMS access is NOT a sufficient reason for PRP Office to assign UICs on the command’s behalf.  Per OPNAVINST 6110.1K, commands must have a designated CFL. 

• ​​For all ACFL account creation requests, the submission must come directly from the CFL to askmncc.fct@navy.mil.  

  • The required ACFL Designation letter and SAAR Form must indicate the primary UIC of responsibility and any additional UICs in block 13 that the ACFL will be supporting with the CFL. 

  • Upon receiving the required documents from the CFL, MyNavy HR Tier-1 will elevate the case to Tier-2 for account creation in eCRM/Salesforce.  

  • ​Tier-2 will respond directly to the CFL once the ACFL account has been created. 

  • CFL will assign the ACFL to the responsible UICs within PRIMS by using the UIC Assignment Tile located on the right-hand side of the PRIMS Homepage.   

  • Step-by-step instructions regarding UIC assignment are available within the CFL PRIMS Training Course at https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Physical-Readiness/PRIMS-Training/. 

August 6, 2025
CFL/ACFLs,

• Updated PRP FAQ (AUG 2025).  You can locate the link to the right under “CFL Resources”. Please review and use it as a reference when you have any questions/issues. 

• PRIMS Webinar Series.  The PRP Office will host a webinar on 13 August at 1100 CST for CFL/ACFLs to attend.  The training topic will be “Managing PARFQs in PRIMS” and will offer an opportunity to ask PRIMS related questions.  To participate, you can locate the webinar link by clicking HERE or within the “PRIMS TRAINING” tab to the left. 

• You can find the updated “Tip of The Month” at the very bottom of this page. 

CFL Links

Physical Readiness Information Management System (PRIMS)

Log In Using | Salesforce

CFL Information

For more information regarding the Command Fitness Leader (CFL) Certification Course, choose the below link. 

https://www.navyfitness.org/fitness/cfl-information/cfl-course-schedule

CFL Course Dates

Should you have difficulties linking to the information, email the CFL Course Administrator at:  cfltraining@us.navy.mil 

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Tip of the Month

To maintain a healthy lifestyle, focus on eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, while minimizing processed foods, sugar, and unhealthy fats.  Incorporate regular physical activity, get sufficient sleep, manage stress, stay hydrated, and avoid smoking and excessive alcohol. 

 

 

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Our Mission

Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness.

Primary Objectives

Establish Navy standards for maintaining optimum health, physical, and mental stamina.  Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition.