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Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness.
Establish Navy standards for maintaining optimum health, physical, and mental stamina. Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition.
MyNavy Career Center (MNCC) Phone: 833-330-6622 Email: AskMNCC@us.navy.mil
PRP Webpage Layout Change. A recent MyNavy HR site update unexpectedly relocated some content. Content previously located to the right (e.g. AMDR Training, CFL Resources, etc.) is currently located at the bottom of the page. We are working to resolve this issue to optimize user experience.
Updated PRP FAQ (May 2026). You can locate the link to the right under “CFL Resources”. Please review and use it as a reference when you have questions/issues.
Updated PRIMS Training. The PRIMS Command Summary Reports training has been updated to reflect PRP policy and system changes. You can access the training to the left under “PRIMS TRAINING”.
You can find the updated “Tip of The Month” at the very bottom of this page.
1. BCA Miscalculation. Sailors who are borderline for the BCA may receive an inaccurate result. Therefore, CFLs should:
Verify all borderline Sailors against PRP Guide-4, Tables 2 or 3.
Use the calculators available via MyNavy Portal and/or the Official PFA App for additional verification.
Submit an LOC with the Sailor’s official BCA/PRT Score Sheets to the PRP Office via asknmcc@us.navy.mil if an error is suspected for PFA Cycle-1, 2026.
2. You may have Sailors who are receiving an email from PRIMS@navy.mil (this email is not monitored) stating they have been disenrolled from FEP and passed their PRT.
This appears to be isolated to members whose PFA Cycle-1, 2026 PRT overall score is “Excellent Low” or better.
PFA Cycle-1, 2026 records are reflected correctly in PRIMS and this notification is being sent in error. The PRP Team is in the process of getting this corrected.
Happy 133rd Birthday to all Navy Chief Petty Officers!
Letter of Correction (LOC): When submitting an LOC to the PRP Office, CFLs/ACFLs must ensure it is submitted by the command that conducted the PFA. The reason for correction must be clearly explained and as detailed as possible.
Updated PRP FAQ (APR 2026). You can locate the link to the right under “CFL Resources”. Please review and use it as a reference when you have questions/issues.
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For more information regarding the Command Fitness Leader (CFL) Certification Course, choose the below link.
https://www.navyfitness.org/fitness/cfl-information/cfl-course-schedule
Should you have difficulties linking to the information, email the CFL Course Administrator at: usn.ncr.cnicwashingtondc.mbx.cfl-training@us.navy.mil
Focus on functional movement rather than just physical exertion. Prioritize proper form, control, and full range of motion in every exercise. Slowing down your reps and being intentional with movement not only reduces injury risk but also maximizes muscle engagement and overall results.
AMDR Training (2026)
PT/Nutrition Guidebook
Navy Nutrition Program
Navy Uniformed Registered Dietitian Nutritionist (RDN) Locator
DoD-approved Dietary Supplement Training (required per DoDI 6130.06)
Navy PRT: How to (DVIDS)
Navy PRT: How To (YouTube)
PRT Forearm Plank (DVIDS)
PRT Forearm Plank (YouTube)
PRT Push-ups (DVIDS)
PRT Push-ups (YouTube)
PRT 2000M Rower