UPDATED as of January 12, 2026

 OPNAVINST 6110.1L is the current version of the instruction. 

January 12, 2026
CFL/ACFLs,

PFA Data Load Widget (CSV File Upload) Issue in PRIMS.  An issue with the PFA Data Load Widget in PRIMS has been identified and is temporarily unavailable to all users.  MNCC cases requiring the PFA Data Load Widget for CSV file upload will be placed in a hold status until functionality is restored.  Please refrain from submitting new CSV file upload requests until further notice.  An update will be provided when more information is available.

We appreciate your patience as we work with developers. 

January 9, 2026 
CFL/ACFLs,

• PFA Cycle-1 2026 (1 January - 30 June) is now open.  PFA data for Cycle-1 2026 can be entered in PRIMS.  

• Updated PRP FAQ (JAN 2026).  You can locate the link to the right under “CFL Resources”.  Please review and use it as a reference when you have any questions/issues. 

• Updated Official Navy PFA App (Version 5.1.0).  An update has been released to correct a calculator issue with Concept 2 Rower scores.  Existing users will be prompted to update the app upon opening.  If unprompted, navigate to the “settings” menu, select “version”, then the “update” button. 

• You can find the updated “Tip of The Month” at the very bottom of this page. 

December 30, 2025
CFL/ACFLs,

This message is to inform you of mandatory updates to the Physical Readiness Program (PRP) in preparation for the CY26 PFA cycle.  All CFL/ACFLs are directed to review these materials to ensure full compliance with current standards.  It is critical to discard any old version and refer only to the latest documents.

• OPNAVINST 6110.1L
• NAVADMIN 264/25
• PRP Guides 1–11
• Forms

Please be advised that the AMDR training module is pending final changes from BUMED.  A separate announcement will be made as soon as the updated training is available.

December 17, 2025
CFL/ACFLs, 

• FINAL REMINDER:  GET YOUR CY25 PFA SCORES IN!  As prescribed in Guide-7, CFL/ACFLs are reminded you have 30 days following the completion of the Navy’s PFA Cycle to enter PFA data.  All CY25 PFA data must be entered in PRIMS before 31 December 2025. 

• CNIC CFL 5-Day Certification Course Update.  The course dates for January and February 2026 are cancelled to incorporate policy updates into the CFL curriculum. The course schedule will resume in March 2026 and is available for reference at https://www.navyfitness.org/fitness/cfl-information/cfl-course-schedule.  

• Stay Up-to-Date with the PRP.  CFL/ACFLs should regularly refer to this webpage and the Coordinator Message Board on the PRIMS “Home” tab for information regarding PRP policy updates and PRIMS-related issues. 

December 4, 2025
CFL/ACFLs, 

• CY25 PFA Cycle has Officially Ended! As prescribed in Guide-7, CFL/ACFLs are reminded you have 30 days following the completion of the Navy’s PFA Cycle to enter PFA data.  All CY25 PFA data must be entered in PRIMS before 31 December 2025. 

• Updated PRP FAQ (DEC 2025).  You can locate the link to the right under “CFL Resources”.  Please review and use it as a reference when you have any questions/issues. 

• You can find the updated “Tip of The Month” at the very bottom of this page. 

November 19, 2025
CFL/ACFLs, 

• Get Your PFA Scores In.  With less than two weeks until the end of the official Navy PFA Cycle (30NOV25).  As prescribed in Guide-7, CFL/ACFLs have 30 days following the completion of the Navy’s PFA Cycle to enter PFA data. 
  
  Reminder: CFL/ACFLs are prohibited from conducting an official BCA on a Sailor who is transferring and will not be assigned to the command during the entire command PFA. See PRP Guide-3 for additional details. 

• Command Information Update Issue in PRIMS.  The PRP Office is aware of the PRIMS issue regarding the inability to manually update command information.  A solution is in progress and an update will be provided once resolved.   

• Command Reports.  The below command reports are now available and can be accessed by navigating to the “Reports” tab in PRIMS.  Additional details on how to generate reports can be found within the PRIMS Training Course which is located at https://www.mynavyhr.navy.mil/Support-Services/Culture-Resilience/Physical-Readiness/PRIMS-Training/. 

        Report titles: 
        PFA_PERFORMANCE_BY_UIC_DETAILED 
        PFA PERFORMANCE REPORT BY UIC BASIC
        PFA Summary By UIC (This report lists PARFQ, PHA, BCA, & PRT completion status) 

• “Servicemembers with Gender Dysphoria” PFA Letter of Correction.  A sample LOC has been added to the “FORMS” tab to the left.  This LOC is used when, due to the administrative absence pending separation under Performing the Duties of the Under Secretary of Defense for Personnel and Readiness Memorandum of February 26, 2025 and ALNAV 038/25, a member cannot participate in the PFA and comply with standards outlined in OPNAVINST 6110.1K. 

CFL Links

Physical Readiness Information Management System (PRIMS)

Log In Using | Salesforce

CFL Information

For more information regarding the Command Fitness Leader (CFL) Certification Course, choose the below link. 

https://www.navyfitness.org/fitness/cfl-information/cfl-course-schedule

CFL Course Dates

Should you have difficulties linking to the information, email the CFL Course Administrator at:  cfltraining@us.navy.mil 

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Tip of the Month

To effectively manage your body composition, aim for at least 20 minutes of daily exercise vigorous enough to raise your heart rate and cause you to sweat.  Complement your physical activity with a healthy diet primarily consisting of 100% whole grains, lean proteins, low-fat dairy, fruits and vegetables. 

 

 

 

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Our Mission

Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness.

Primary Objectives

Establish Navy standards for maintaining optimum health, physical, and mental stamina.  Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition.