Suite of Products 

A diverse suite of learning tools that reinforces Warrior Toughness by combining flexible, accessible content with multiple delivery methods to support understanding, retention, and real-world application. 

Infographics: Provide a quick visual snapshot of each Warrior Toughness skill in action.  

Core Leader Functions

Combat and Operational Stress First Aid (COSFA)

Emotional Intelligence (EQ)

Energy Management

Flexible Thinking

Goal Setting

Healthy Behaviors

Intentional Recovery

Know Your Why

Mental Rehearsal

Mindfulness

Peer-to-Peer Support

Performance Statements

Recalibration

Understanding Stress 

 

Long-Form Videos: Offer an 8–10 minute, in‑depth explanation of each skill.  

Core Leader Functions

Combat and Operational Stress First Aid (COSFA) 

Emotional Intelligence (EQ)

Energy Management

Flexible Thinking

Goal Setting

Healthy Behaviors 

Intentional Recovery

Know Your Why

Mental Rehearsal

Mindfulness

Peer-to-Peer Support

Performance Statements

Recalibration

Understanding Stress

 

Magazine Articles: Deliver a detailed, easy‑to‑read breakdown of each skill for visual learners.  

Core Leader Functions

Combat and Operational Stress First Aid (COSFA)

Emotional Intelligence (EQ)

Energy Management

Flexible Thinking

Goal Setting

Healthy Behaviors

Intentional Recovery

Know Your Why

Mental Rehearsal

Mindfulness

Peer-to-Peer Support

Performance Statements

Recalibration

Understanding Stress

 

Podcasts Episodes: Allow Sailors to learn Warrior Toughness skills on the go.  

Warrior Mindset

Core Leader Functions 

Combat and Operational Stress First Aid (COSFA)

Emotional Intelligence (EQ) 

Energy Management 

Flexible Thinking 

Goal Setting 

Healthy Behaviors 

Intentional Recovery 

Know Your Why

Mental Rehearsal 

Mindfulness

Peer-to-Peer Support

Performance Statements 

Understanding Stress 
 

PowerPoints: Present the standard Navy format for learning skills, knowledge, and abilities. 

Core Leader Functions

Combat and Operational Stress First Aid (COSFA)

Emotional Intelligence (EQ)

Energy Management

Flexible Thinking

Goal Setting

Healthy Behaviors

Intentional Recovery

Know Your Why

Mental Rehearsal

Mindfulness

Peer-to-Peer Support

Performance Statements

Recalibration

Understanding Stress

 

Short-Form Videos: Provide a fast, one‑minute overview of the basics of each skill.  

Core Leader Functions

Combat and Operational Stress First Aid (COSFA)

Emotional Intelligence (EQ)

Energy Management

Flexible Thinking

Goal Setting

Healthy Behaviors

Intentional Recovery

Know Your Why

Mental Rehearsal

Mindfulness

Peer-to-Peer Support

Performance Statements

Recalibration

Understanding Stress